Three ways to work with me, all built around your real schedule. No pressure, no quote first — book a free intro call and we'll find the level that fits.
12-week kickstart with weekly check-ins, a personalized plan, and the basics done right. Best if you're starting fresh.
Our most popular program. Bi-weekly calls, ongoing adjustments, and accountability that keeps you moving.
For graduates who want a steady hand on the wheel — monthly check-ins to protect the results you earned.
The functional job is the same for everyone: get in better shape without extreme diets. The difference is how much hand-holding you want. Foundation is a plan + weekly touchpoints. Transformation adds regular adjustments and accountability. Maintenance is a steady hand to protect results once you've earned them.
Why pay for coaching? Because a string of failed diets is expensive — in time, in morale, and in lost confidence. Coaching replaces that with one plan and one person who holds you accountable.
How much is coaching? The free intro call is free. Transformation starts at €199/month (3- and 6-month plans available); Maintenance is €99/month. No hidden fees.
Do I need to live in the gym? No. The point is a plan that fits your real week — client dinners, deadlines, and all.